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Look back · 7 weeks ago

Friday, September 18

Recovery 76% · $72 spent · 75 frames.

← Thu, Sep 17Sat, Sep 19 →Today
That week in review →
The day

In numbers

Recovery
76%
strain 6.0
Sleep
7h 04m
Spent
$72
discretionary
Photos
75
frames
Claude Code
21m
11 prompts
Weather
82°
low 60° · Mostly clear

Sunrise 6:58 AM · sunset 7:18 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 82°F: a good day to ride to the office.
  • Recovery 76%: a good day for the harder session.
  • Starter is fed; the loaf can go in tonight.

🔎One thing I found

  • Lightroom has 212 photos from last week still unflagged.
›Today 1 section

📅Calendar

  • 12:30 Lunch walk with the 28mm
  • 19:30 Dinner with Nora
›Body 1 section

💪Body

  • Recovery 76% · HRV 60 ms
  • Slept 7h 04m

Fully charged.

›Money 1 section

💸Money

Yesterday: $40.52 spent, the most at Hush Puppy Hall.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Mostly clear, 82° / 60°
  • Sunrise 6:58 AM · sunset 7:18 PM

Golden hour starts about 45 minutes before sunset.

Robin

It learned 1, made 0 predictions, and was corrected 0 times

Now believes

  • Sam does a 30-minute strength session on Tuesdays and Thursdays

Nightly digest: Brier 0.143 · 0 right, 0 wrong · 1 beliefs promoted, 2 in conflict

Money

3 purchases, $140

  • City of Raleigh Utilities Utilities$68
  • Parcelwise Shopping$49
  • Copper Kettle Taproom Dining Out$23
Photography

1 session, 75 frames

  • Boylan Avenue bridge 18:52–19:45 · NIKKOR Z 70-180mm f/2.875 frames
Memory

Robin captured 123 events

  • session.turn43
  • gmail.message31
  • weather.reading24
  • calendar.event6
  • location.visit5
  • lunch_money.tx4
  • knowledge.update2
  • note2
  • brief.rendered1
  • photo.session1
  • strava.activity1
  • whoop.recovery1
  • whoop.sleep1
  • whoop.workout1