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Look back · 6 weeks ago

Wednesday, September 23

Recovery 84% · $143 spent.

← Tue, Sep 22Thu, Sep 24 →Today
That week in review →
The day

In numbers

Recovery
84%
strain 7.0 · workout
Sleep
7h 19m
Spent
$143
discretionary
Claude Code
1h
28 prompts
Weather
76°
low 53° · Partly cloudy

Sunrise 7:02 AM · sunset 7:11 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 76°F: a good day to ride to the office.
  • Recovery 84%: a good day for the harder session.

🔎One thing I found

  • Jonah shared a photo album from the last home game; four of the frames are yours.
›Today 1 section

📅Calendar

  • 9:00 Focus block, no meetings
  • 19:00 Feed the starter
›Body 1 section

💪Body

  • Recovery 84% · HRV 64 ms
  • Slept 7h 19m

Fully charged.

›Money 1 section

💸Money

Yesterday: $105.89 spent, the most at Parcelwise.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Partly cloudy, 76° / 53°
  • Sunrise 7:02 AM · sunset 7:11 PM

Golden hour starts about 45 minutes before sunset.

›Notes 1 section

🔮Predictions I'm committing to

  • Recovery is 60% or higher on the morning of Sep 25 (66%)
Robin

It learned 1, made 1 prediction, and was corrected 0 times

Now believes

  • Sam's winter target bird is a long-eared owl

Predicted

  • Recovery is 60% or higher on the morning of Sep 25 (66%)

Nightly digest: Brier 0.14 · 1 right, 0 wrong · 1 beliefs promoted, 2 in conflict

Money

5 purchases, $174

  • Glenwood Ave Co-op Groceries$88
  • Copper Kettle Taproom Dining Out$39
  • Neuse Valley Farm Share Groceries$31
  • Banh Mi Bar Dining Out$12
  • Fayetteville St Coffee Coffee$5
Memory

Robin captured 108 events

  • session.turn37
  • gmail.message29
  • weather.reading24
  • calendar.event8
  • location.visit3
  • brief.rendered1
  • knowledge.update1
  • lunch_money.tx1
  • note1
  • strava.activity1
  • whoop.recovery1
  • whoop.sleep1