Week in review
December 29 – January 4
You spent $431, $181 less than a usual week. Recovery averaged 64%, up 5 points on the four weeks before
Money
You spent $431, $181 less than a usual week
This week
$431
discretionary
Usual week
$612
average of the 4 before
Body
Recovery averaged 64%, up 5 points on the four weeks before
Recovery
64%
59% before
Sleep
7h 06m
6h 34m before
Strain
10.6
Workouts
5
Photography
3 photo sessions, 406 frames (Umstead State Park)
No nightly critiques ran.
Robin