Week in review
July 13 – July 19
You spent $412, $167 less than a usual week. Recovery averaged 66%, up 10 points on the four weeks before
Money
You spent $412, $167 less than a usual week
This week
$412
discretionary
Usual week
$579
average of the 4 before
Body
Recovery averaged 66%, up 10 points on the four weeks before
Recovery
66%
56% before
Sleep
6h 56m
6h 50m before
Strain
8.9
Workouts
4
Photography
1 photo session, 98 frames (Boylan Avenue bridge)
No nightly critiques ran.
Robin