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Look back · 5 weeks ago

Tuesday, September 29

Recovery 81% · $14 spent.

← Mon, Sep 28Wed, Sep 30 →Today
That week in review →
The day

In numbers

Recovery
81%
strain 15.8 · workout
Sleep
7h 19m
Spent
$14
discretionary
Claude Code
30m
16 prompts
Weather
82°
low 62° · Mostly clear

Sunrise 7:06 AM · sunset 7:02 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 82°F: a good day to ride to the office.
  • Recovery 81%: a good day for the harder session.

🔎One thing I found

  • Cedar Waxwings are back at Lake Johnson: three reports this week.
›Today 1 section

📅Calendar

  • 11:00 1:1 with the design lead
  • 18:00 Strength session
›Body 1 section

💪Body

  • Recovery 81% · HRV 65 ms
  • Slept 7h 19m

Fully charged.

›Money 1 section

💸Money

Yesterday: $355.91 spent, the most at Camera Exchange.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Mostly clear, 82° / 62°
  • Sunrise 7:06 AM · sunset 7:02 PM

Golden hour starts about 45 minutes before sunset.

Robin

It learned 0, made 0 predictions, and was corrected 1 time

Corrected

  • Two or three sentences unless asked for more

Nightly digest: Brier 0.136 · 1 right, 1 wrong · 0 beliefs promoted, 2 in conflict

Money

1 purchase, $14

  • Corner Pharmacy Health$14
Memory

Robin captured 96 events

  • session.turn37
  • weather.reading24
  • gmail.message18
  • calendar.event5
  • location.visit4
  • lunch_money.tx2
  • brief.rendered1
  • knowledge.update1
  • note1
  • whoop.recovery1
  • whoop.sleep1
  • whoop.workout1