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Look back · 5 weeks ago

Thursday, October 1

Recovery 85% · $12 spent · 73 frames.

← Wed, Sep 30Fri, Oct 2 →Today
That week in review →
The day

In numbers

Recovery
85%
strain 6.7
Sleep
5h 56m
Spent
$12
discretionary
Photos
73
frames
Claude Code
1h 16m
38 prompts
Weather
74°
low 54° · Partly cloudy

Sunrise 7:08 AM · sunset 6:59 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 74°F: a good day to ride to the office.
  • Recovery 85%: a good day for the harder session.
  • Crit at 2: the fleet dashboard alerts flow is up for review.

🔎One thing I found

  • Prairie Ridge Ecostation runs a free owl walk next Saturday evening.
›Today 1 section

📅Calendar

  • 14:00 Design crit
  • 17:45 Ride home along the river
›Body 1 section

💪Body

  • Recovery 85% · HRV 66 ms
  • Slept 5h 56m

Short night: aim for lights out by 10:30.

›Money 1 section

💸Money

Yesterday: $150.48 spent, the most at Oakwood Fresh.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Partly cloudy, 74° / 54°
  • Sunrise 7:08 AM · sunset 6:59 PM

Golden hour starts about 45 minutes before sunset.

Robin

Nothing new recorded

Nightly digest: Brier 0.151 · 1 right, 0 wrong · 0 beliefs promoted, 2 in conflict

Money

4 purchases, $1,956

  • Whitaker Mill Flats Rent$1,855
  • Ascent Climbing Fitness$89
  • Pinecone Café Coffee$6
  • Pinecone Café Coffee$5
Photography

1 session, 73 frames

  • Fayetteville Street 12:23–13:03 · NIKKOR Z 24-70mm f/4 S73 frames
Memory

Robin captured 85 events

  • weather.reading24
  • gmail.message21
  • session.turn20
  • calendar.event8
  • location.visit7
  • brief.rendered1
  • knowledge.update1
  • lunch_money.tx1
  • whoop.recovery1
  • whoop.sleep1