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Look back · 12 days ago

Wednesday, October 21

Recovery 35% · $21 spent.

← Tue, Oct 20Thu, Oct 22 →Today
That week in review →
The day

In numbers

Recovery
35%
strain 6.4
Sleep
6h 08m
Spent
$21
discretionary
Claude Code
1h 50m
59 prompts
Weather
71°
low 49° · Mostly clear

Sunrise 7:25 AM · sunset 6:32 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Dry all day, 71°F: a good day to ride to the office.
  • Recovery is 35%: keep today easy.

🔎One thing I found

  • Lightroom has 212 photos from last week still unflagged.
›Today 1 section

📅Calendar

  • 9:00 Focus block, no meetings
  • 19:00 Feed the starter
›Body 1 section

💪Body

  • Recovery 35% · HRV 56 ms
  • Slept 6h 08m

Short night: aim for lights out by 10:30.

›Money 1 section

💸Money

Yesterday: $5.83 spent, the most at Five Points Roasters.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Mostly clear, 71° / 49°
  • Sunrise 7:25 AM · sunset 6:32 PM

Golden hour starts about 45 minutes before sunset.

›Notes 1 section

🔮Predictions I'm committing to

  • Sleep averages 7 hours or more in the week ending Oct 28 (64%)
Robin

It learned 1, made 1 prediction, and was corrected 1 time

Corrected

  • Send the ride forecast the night before

Now believes

  • The bikes hang in the basement by the chest freezer

Predicted

  • Sleep averages 7 hours or more in the week ending Oct 28 (64%)

Nightly digest: Brier 0.167 · 1 right, 0 wrong · 1 beliefs promoted, 2 in conflict

Money

5 purchases, $64

  • Neuse Valley Farm Share Groceries$31
  • Darkroom Studio Subscriptions$12
  • Grain Bowl Co. Dining Out$11
  • Pinecone Café Coffee$5
  • Five Points Roasters Coffee$5
Memory

Robin captured 101 events

  • session.turn30
  • gmail.message28
  • weather.reading24
  • calendar.event6
  • location.visit4
  • lunch_money.tx2
  • whoop.sleep2
  • brief.rendered1
  • knowledge.update1
  • note1
  • whoop.recovery1
  • whoop.workout1