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Look back · 11 days ago

Thursday, October 22

Recovery 58% · $20 spent.

← Wed, Oct 21Fri, Oct 23 →Today
That week in review →
The day

In numbers

Recovery
58%
strain 7.0
Sleep
6h 46m
Spent
$20
discretionary
Weather
66°
low 48° · Rain

Sunrise 7:26 AM · sunset 6:31 PM

Robin's brief · Final

What the morning said

☀️Today's plan

  • Wet commute: take the bus, the bike stays home.
  • Crit at 2: the fleet dashboard alerts flow is up for review.

🔎One thing I found

  • The State Farmers Market has stone-ground rye flour back in stock.
›Today 1 section

📅Calendar

  • 14:00 Design crit
  • 17:45 Ride home along the river
›Body 1 section

💪Body

  • Recovery 58% · HRV 60 ms
  • Slept 6h 46m

Short night: aim for lights out by 10:30.

›Money 1 section

💸Money

Yesterday: $63.54 spent, the most at Neuse Valley Farm Share.

Nothing unusual, and no new subscriptions.

›Craft 1 section

🌤️Weather & light

  • Rain, 66° / 48°
  • Sunrise 7:26 AM · sunset 6:31 PM

Overcast light: good for the 28mm on street work.

›Notes 1 section

🔮Predictions I'm committing to

  • Strain tops 14 on Saturday, Oct 24 (71%)
Robin

It learned 2, made 1 prediction, and was corrected 0 times

Now believes

  • Sam's main bike is a steel gravel bike on 40mm tires
  • The usual Saturday loop is the Neuse River Greenway out to Anderson Point and back

Predicted

  • Strain tops 14 on Saturday, Oct 24 (71%)

Nightly digest: Brier 0.172 · 0 right, 0 wrong · 2 beliefs promoted, 2 in conflict

Money

3 purchases, −$15

  • Grain Bowl Co. Dining Out$12
  • Five Points Roasters Coffee$7
  • Parcelwise refund Shopping$35
Memory

Robin captured 111 events

  • gmail.message30
  • session.turn30
  • weather.reading24
  • location.visit8
  • calendar.event5
  • lunch_money.tx4
  • knowledge.update2
  • note2
  • whoop.sleep2
  • brief.rendered1
  • photo.session1
  • strava.activity1
  • whoop.recovery1